You may, at first, balk at the title The Conscious Parent. The name might conjure preconceived notions of something esoteric and not immediately practical or actionable for busy mothers. However, the wise way Dr. Shefali Tsabary …
Ways To Deal With Anxiety
It’s hard not to feel some level of anxiety right now if you’re exposed to any type of media. Regardless of our personal beliefs, financial situation, or political leanings, we can’t help but be on …
Can Hyaluronic Acid Help Hydrate Your Skin?
For the past few years, hyaluronic acid seems to be on every beauty product ingredient list. However, does it really improve the health and suppleness of skin as all the marketing leads us to believe? …
Creamy Spaghetti Squash With Asparagus
One proven strategy to help kids acquire a taste for produce is to expose them to it. Daily. An additional approach is to let them help prepare it while also having fun. And what is …
Be A Teacher Who Really Is Patient
When it comes to learning something new like TikTok or Pilates, it’s hard to find a good teacher who possesses the forbearance to direct you properly. When you have an incompatible teacher, it can be …
Tiger Nuts Are A Versatile Ingredient
Here’s a fun fact from the American Gut Project. Regardless of a person’s prescribed diet (vegan, vegetarian, paleo, etc.), those who eat 30 or more different plants per week have a more diverse microbiome than …
#KJHAcademy Makes “Extra” Look Effortless
Have you ever admired someone’s skillful makeup application and wondered how they could make using 7 different colors of eyeshadow look entirely sensible rather than clownish? Meet @KatieJaneHughes. She’s the makeup artist best known for …
What Not To Do When Playing With Kids
We usually share how-to guides, hacks, and helpful tips in our Friday FYIs. But this Friday, we’re changing things up in honor of April Fools Day. Below, you’ll find a list of what not to …
Does Practicing Dry Brushing Improve Health?
Dry brushing has been in the news for a while, and it’s long been on spa treatment menus. We’re always looking for ways to improve our skin and general physical health, so we decided to …
Lemony White Bean Soup With Turkey And Greens
When we’re looking for the best version of a classic recipe, we’ll first check to see if Melissa Clark has a version somewhere. She crafts recipes with attention to flavor so the result is always …